Best Naturals Inositol 1000mg 120 Tablets - Also Called Vitamin B8

I like this product. It's easy to swallow and seems like it works.

This supplement has been a great help for me. It’s helped my mood, stress and boost my energy levels. I popped them in half to make them easier for me to swallow them. I just reordered. Great price on Amazon!!

Helps keep the A1c down!!!

I was recommended to take Inositol by a friend. We both have PCOS and she swore by it for help controlling PCOS symptoms. I did a little bit of my own research and decided it was worth a shot. I take 4g a day (which is the recommended dosage for women with PCOS) which is 4 pills and I take it at the same time each day (more or less so I don't forget but I did read that consistency in taking it at the same time each day does help inositol to work correctly). The pills are rather large but go down easily and have no taste or after taste. I had some minor stomach discomfort the first few days but after a week it diminished. I've only been taking it for the past 9 days but I noticed a difference the first day.Around 30 minutes after my first dose, I felt calm and relaxed which is a rare thing since I have severe anxiety. The fact I noticed a change from day one made me feel like I made a great choice in trying inositol. By day three I noticed I was sleeping better. I'm a chronic insomniac and 4 out of 7 nights a week, I need to take something to help me sleep. For the past 6 days I have been able fall asleep naturally. Day 8 I noticed how different my moods had been. My husband even noticed and commented about how my moods had been more pleasant and consistent. I have seen a difference in my skin, my mild acne is clearing up and my skin looks healthier. I'm most impressed that in 9 days my anxiety has gone down dramatically, my moods are more stable and I'm sleeping naturally. Those 3 changes will keep me taking inositol even if it doesn't help control my PCOS.I need to continue taking it longer to determine if it helps with all of my PCOS symptoms (I need time to see if it helps regulate my cycles, aids in ovulation or aids in weight loss. I also will need to speak to my doctor to see if it helped with hormones and insulin levels). I will later update my review to reflect those findings. But for now Inositol gets 4 stars!Although it's been less than 2 weeks, I'm seeing significant changes from taking Inositol and I am very pleased.

works well. lowers blood pressure.

Me encanto me a funcionado excelente realmente lo recomiendo

Not sure it worked for me.

Lo adoré no da ningun