Probiotics - Mood Super Strains Probiotic - Naturally Supports Digestion & Mood - Histamine-Free Probiotics w/L Rhamnosus GG, Shelf Stable Probiotic Supplement, 60 Day Supply, Non-GMO, Vegan

I love this product. It works perfect for my Ulcerative Colitis.

First off, reviewers that mention these failed the "Milk Test," or "Yogurt Test," - google it. It's a very misleading test and unreliable.This has helped me feel, "lighter," and appreciate the little things in life now. I also noticed I wasn't as hungry as I usually was (craving late night snacks and wine!). My digestion/gastro is on point now.Very happy with this and I hope it will never be discontinued !!

I used this product for about 6 months, I found it to be really helpful and then decided to take a break from it which was a huge mistake! Within days I felt the difference and within a couple of weeks I realized I don’t want to live without it.

When I was looking to balance my gut flora and kept trying about a dozen different probiotics over many years, I had no earthly idea there were strains specifically designed for improving mood and were also histamine free. I happened to start reading reviews on this product and decided to try my first bottle...I had never heard of the concept of histamine free probiotics although I have tried other formulas specifically for mood that didn't seem to do anything positive for me at all.I started on this formula (I'm now buying bottle #3) a few months ago...and noticed it took abouta month for my mood to feel altered. I realized that when I woke up one day and was NOT in the dumps although my level of anxiety is still not fully under control yet and that explains my 4 stars and not 5...Some other probiotics I tried felt better for my gut than this formula...At first I was constipated on this formula...but slowly my bowels loosened up to where I was almost having diarrhea...It took many weeks for me to feelmore balanced...Perhaps my irritability all along was related to probiotics that aggravated allergies and leftme feeling agitated... and probably didn't help at all because maybe the wrong formula contributed to excessivehistamine production especially during allergy season.This Spring with everyone around me overreacting to their environmental allergens; molds, pollens and grass (I am usually one of those people), I am able to literally breathing outdoor air with zero negative response..And I feel more upbeat...I haven't fully conquered my anxious (but random) moments but that's a whole lot to ask from a probiotic that has at least lifted my spirits.I am trying to eat better and avoid high histamine foods...I am paying attention to my intake of caffeineand sweets...so hopefully, anxiety will lessen and help me balance further...My digestive system is about the sameas it always was....I still deal with slight irritable bowel issues...Some foods are just irritating...but that wouldn't have anything to do with a probiotic...I am purchasing my third bottle after I write this review so that speaks volumes about my satisfaction. Only reason I didn't give this 5 stars is that the bottle says it's for anxiety and I still have quite a bit of anxious moments..Still hopeful though...

[Small update: Have revised this many times over the weeks and even months since I found the product, and ended up not emphasizing the fact that this really does give me enough that I am investing in it finally.]The bottle I just received as a new subscriber: July 29, 2023. Have you found others that expire in 2023? The latest trend seems to be on lower quality products to print the date in palest yellow on white bottles, to accomplish ? .... we can speculate as to why supplement sellers chose to do this. This company prints in black on white. Both tell about the integrity of the company founders - just a small detail but telling is the printing. But the matter of the sole long expiration is just one of others to discover.More' for less ...for both digestion and mood. The low number (5 plus Rhamnosus GG) leaves room for more cfu per strain with these strains selected so carefully for effectiveness.Compare with other probiotics both mood and regular including for example from InnovixLabs and the Amazon best selling mega strain offerings that seem like such bargains....and try thinking in terms of high strain count or mega high coupled with not high enough cfu (up to you to determine that). You may find you want more percentage-wise of effective strains and fewer of them. It comes down to effectiveness knowing your strains and wanting more of the ones that work.Five species of bifido - and excellent ones - I received the exact strains from Sylvia when I asked and promised I wouldn't reveal - are helpful and bifido declines rather rapidly as the body gets older.

Made my histamine worse. Took 1 capsule for 12 days. After 5 days I started getting bloated, dizzy, very itchy, and had insomnia. It also affected my mood negatively.

Normally probiotics do not agree with me but I read that some strains can help with anxiety, depression and insomnia so when I found the description of this one it was a definite try. Having gone through a very stressful period I developed horrible insomnia, sleeping only 2-3 hours a night sometimes and was going crazy - must have bought 6 or 7 different "herbs" that were supposed to help but nada. After only about 3 days I found myself sleeping at least 7 and 8 hours. It was amazing. Started taking 2 per day one in am and one in pm but then was having to take a nap at 10 am so stopped the am pill and only took one at night before bed with a few bites of food. I did contact the company however to ask about some startup issues - I was feeling a bit irritable but did not want to stop the supplement. They have amazing customer service and Sylvia is sending me another of their formula (the Bifidus with GOS) to see if I can fine tune the mix. In any case I'll see which works better but there is no way I'm not going to take one or the other.I am certainly calmer and also happy to find a probiotic I can take given the past stress and some antibiotic courses over the last few years. As I said it's only been 3 weeks and I believe it takes longer than that for the body to totally adjust to the new bacteria so I am looking forward to the healthy benefits.