NusaPure Black Seed Oil 1,000 mg per Serving 180 Softgel Capsules (Non-GMO, Vegetarian) Cold-Pressed Virgin Nigella Sativa. Hexane Free

Very good

In latter 2018, I read an article that one could improve one's Total Cholesterol score by simply raising the good HDL. Since I had a doc trying to get me on statins due to my 2018 score, I decided to try some dietary supplements before going on prescription drugs.Since my mid 40s I've always had Total Cholesterol scores just above the normal range and most doctors let it slide. However, I'm now 72 and on Medicare. It is time for action.The advice given was 2,000 mg daily Black Cumin Seed Oil. My internet search led me to Amazon and one can see the price ranges. For some reason I chose the Nusa Pure brand without reading the reviews. I must of been rushed because normally I read reviews on Amazon.After using the product for a couple of weeks, I decided to read the Amazon reviews due to the clear "not totally full" capsules. Based on some ot the reviews whereby some experienced BSO users were stating that in their opinion, Nusa Pure wasn't strong like some liquids, I decided to bump my dosage up from two caps twice a day to three caps twice per day. In other words, I was taking 3.000 mg daily.I had ordered three bottles in January, 2019 and I finished them off before my next physical. It should be further noted that I also took Curcumin since I don't like putting all my eggs in one basket. It should further be noted that I have also read in another article or review that BSO will also reduce the bad LDL Cholesterol.Here are the numbers that don't lie:Total Cholesterol:2019 198 mg/dL2018 225 mg/dL2017 211 mg/dLHDL:2019 50 mg/dL2018 45 mg/dL2017 41 mg/dLLDL:2019 125 mg/dL2018 161 mg/dL2017 140 mg/dLI am the owner of these numbers and I am freely publishing these numbers because I don't exercise. ONLY BSO and Curcumin gets the credit. I've not changed my diet, i.e, become a vegetarian etc. I am literally shocked at my high HDL score and the significant improvement on my LDL score. However, I will still need to continue with my protocol with a lower dosage.I had no leakage any of the caps and its obvious that the product works.

I just started taking it .It is too early to tell I've been taking it for a week .I've increased the dosage from 1 capsule to 2 capsules after a few days of no negative side effects.With most supplements it takes at least 6 months to take effect and so after 6 months I will be able to share more.In fairness I will give it a 5 Star till proven otherwise.

For around 2 years...each time I checked my blood pressure I'd get around 116 over 66...just about every time...checked by using an automated cuff sitting in the same chair and redoing the check several times until I got the best reading.After taking this Nusapure oil at 1 cap per day...for a couple of months...I saw a reduction in pressure.With the last bottle the cap design has changed (2 piece cap) and it seems to me that the amount of oil has been reduced in each cap...though it could be that the cap material is thinner. I now take 2 caps per day due to some research showing positive blood sugar effects also.I'd like to see some confirmation as to the amount of oil in the caps though.Consumerlab doesn't "think" that black seed oil has enough research to claim a reduction in blood pressure. So much for direct experience over research.

I will shout from the mountain tops about this product! A friend of mine told me about black seed oil when she was sick with bronchitis and her chiropractor told her to start taking black seed oil to build up her immune system... I have health issues, so thought I'd give it a try... I have not had a full-blown asthma attack, bronchitis, or pneumonia since I started taking this product a couple of years ago... I use to get bronchitis at least twice a year, pneumonia at least once a year, and a full-blown asthma attack at least twice a year... not a one since I started taking 2 pills of black seed oil every night before bed. I did recently get a slight head cold... nothing major and very short lived... back in the day before black seed oil if I did get a cold, it would ALWAYS turn into much, much more... I'm so grateful and thankful that my friend told me about black seed oil, and I took her advice and tried it. Now I won't go a day without it!

We take it daily

Product is great. Price is great. No complaints.... Update: I suffer from muscle spasms by the shoulder and neck region. a friend of mine suggested black seed oil I went to the local vitamin shoppe and bought one bottle off black seed oil capsules. I started taking it oh my God what's the difference pain in my shoulder nearly went away like95%. I quickly went on Amazon and look for a cheaper alternative which is this product. Upon taking this product my pain started coming back little by little. I started taking 5 and 6 capsules a day and I saw very little results. I went back to my old bottle from The vitamin shoppe (which I was taking only 2 capsules a day) pain started going away again what the difference... I have a friend who I gifted one bottle he says it's helping him with the arthritis. because it's helping him with the arthritis I'm lowering my rating from five stars to three stars.