Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

I have used apps on my phone to track my progress and it was hard to flip back-and-forth and see where I’ve grown and stay consistent. This book has been one of the game changers for me staying consistent and motivating others at the gym. I love the goals and tracking and even the picture page in the front. I’m actually now on my second book and When I tell people at the gym that they really need to track their progress and my coach sees this, it really shows and I love the way the pages are laid out. I love the notes. I love the workout layouts. I love that it’s not dated as well. This is one of the best products I’ve ever purchased in my entire workout journey. I wish the listing had more pictures, but I promise you this is worth the purchase and it’s very affordable. Get the two pack- You will go through it if you stay consistent and don’t want to miss out. One book lasted me about 3 months of every single day tracking.

Great quality! I love the emboss on the cover of the journal and it includes an attached book marker. Inspirational quotes throughout and creates easy ways to organize, track, and rate your workouts. Good way to keep track of how your body feels and helps you set goals. And a nice sleek color. Also worth gifting if your loved one likes the gym.

Great workout journal to keep you on track with your fitness journey. You can track measurements, goals, lifts, cardio and weight! It is your one stop shop for your personal roadmap to fitness. This makes it dummy proof. Set your goals, write them out and eat right and this book will keep you on track! The cover is hard and protective. Book is very easy to use and gives you step by step instructions. Paper is thick and make of good quality. I highly recommend!

I’ve tried a handful of fitness journals over the years, but this one is hands-down the best I’ve used. The layout is clean, easy to follow, and actually helps me stay consistent. There’s plenty of space for tracking sets, reps, and weights, plus it includes areas for notes, goals, and even how I’m feeling each day—which is perfect for monitoring progress beyond just the numbers.The cover is durable, the paper quality is great (no ink bleed-through), and it doesn’t feel bulky in my gym bag. I also love the little motivational prompts throughout—it’s like having a mini coach in my corner.Whether you're a beginner or someone who's been lifting for years, this journal keeps you accountable and focused. Highly recommend it for anyone who’s serious about their training and wants to level up.

This is a nice journal to keep track of exercise. There is plenty of room to write notes. It is well organized. I like it.

I’m putting this edit right at the top of my review because they just changed how this book is made, and they changed a key feature. I’ve bought several of these, most recently in August 2024, and it’s no longer a 5-star book. One of my favorite things about it was that unlike other fitness journals, the spiral was the perfect size to keep a pen inside. Now it’s smaller, and my pen doesn’t fit. Now I have to shop for another fitness journal because my pen keeps falling off and it’s super annoying.Having said that, here’s my original review:Yes, there are cheaper fitness journals out there. Spend the extra couple bucks and get this one. On the outside, the cover is perfect - light yet stiff enough for writing on pages while standing - and the spiral is the perfect size for fitting a pen inside. Also, the band doesn't immediately become stretched out and useless like other fitness journals. On the inside, the line spacing is perfect, and it has just the right number of pages to make me feel like I've accomplished something big each time I fill up a book and buy a new one. Stop searching for the best deal & buy this one.

Excellent journal for anyone interested in fitness, from beginner to pro. Sturdy, hard cover and pages, are great for tracking various workouts, exercises, and gains. This is the second one I bought as I completely filled the first one up. Highly recommend!

Excellent workout journal and helps me keep track of my exercises, weights and reps in an organized way. Quality of the notebook is better than I expected and the size is just right to carry around. People in my workout circle were also impressed and are buying one as well.